Chair Yoga

 

Videos used in our chair yoga sessions:

 

1. Chair Yoga with Lauren
2. Chair Yoga with Kasandra (new)
3. Chair Yoga with Tina
4. Chair Yoga with April
5. Improved Health - Bee Gees Seated Workout
6. Improved Health - Chair Workout w/ Music from 50's & 60's
7. Improved Health - Fat Burning Workout

 

 

If you have a favorite chair yoga video, send the web address to 6thStActivityCenter[at]gmail[dot]com so we can review it and add it to our list.